About Reynelda

Welcome! I'm glad you stopped by. My name is Reynelda Jones and I'm here to help. My goal as a licensed clinical social worker and therapist is to offer a safe, compassionate space where I provide holistic mental health counseling to clients throughout Michigan and New Jersey and Vermont.

My Story: I know firsthand how nutrition, the environment, and lifestyle choices impact emotional wellness and overall mental health. And how the stress of trying to juggle the demands of a career and family can be. Not long ago, my wellness was compromised and I had exhausted all resources. Partnering with holistic practitioners helped me to actively address stressors in my life. While meeting with holistic providers our focus was on nutrition, but at home I had to change my environment to help with my healing, such as removing unhealthy products and creating spaces of healing. A Solution B is not just the name of this company, it is the human experience of having to find alternatives to our decisions to have a better outcome. I hope to be able to support you in this way and help you to find your "solution b."

I don’t see you as broken. You have the natural ability to be calm within you. But stress, worry, and negative thoughts get in your way. Perhaps you desire to increase your coping tools to self-soothe in healthy ways. Together we can build your toolbox..

I am supportive of your journey. Even if the discovery of your natural gifts is a challenge for you.

Healing comes in many forms. Healing comes in many forms. I offer holistic mental health counseling that incorporates techniques like environmental therapy, nutrition exploration, mindfulness practices, auricular acupuncture for stress relief, and evidence-based Cognitive Behavioral Therapy (CBT).

Your whole-self matters to me. Although I utilize specific complementary approaches, I invite you to bring your culture, traditions, and rituals into the therapeutic space for your healing journey.

Fun Facts: My self-care and hobbies to reduce stress are singing, songwriting, writing poetry, and re-purposing items in my spare time. I also love creating beautiful products such as my Worthy of Royalty Self-Care Product Line. I frequent the gym for additional self-care. My favorite undergrad course is Kiswahili. Nope! I am not fluent in the language.

Licensure, Education, and Certifications: I am a Licensed Clinical Social Worker (LMSW-C), Certified Advanced Alcohol and Drug Counselor (CAADC), Certified Acupuncture Detoxification Specialist (ADS), and Certified Integrative Mental Health Practitioner (CIMHP).

I graduated from Michigan State University where I obtained my Bachelors of Science in Anthropology, followed by a Masters in Social Work from Grand Valley State University. With over a decade of experience in the social work field, personal experience, studying the mind-body connection, and developing successful therapeutic curriculum and groups for local agencies primarily for women; I chose to use my skills to develop A Solution B - a holistic mental health counseling practice to address the mind, body, and environment of my clients.

I am always learning. I am a firm believer in continued learning, plus it is a professional requirement in order to provide counseling. I often research and attend relevant conferences and workshops.

If you’re ready to begin your healing journey, feel free to schedule a Intake Assessment session—together, we’ll find your Solution B.

Schedule Appointment

My Approach

Holistic Approaches for Mental and Physical Wellness

At A Solution B, we believe in addressing both the mind and body through evidence-based holistic interventions. Our approach includes environmental exploration, nutritional guidance, auricular (ear) acupuncture, stress management therapy, and other complementary techniques, all designed to support your overall well-being.

Auricular (Ear) Acupuncture For Stress Management

Medication-free relief for chronic pain, anxiety, and more.

Research has proven that auricular acupuncture can help with a variety of health concerns, including chronic pain, anxiety, headaches, sleep issues, and stress management. This gentle technique offers an alternative to medications, assisting you in reducing triggers and improving emotional resilience.
Learn more about Auricular Acupuncture.

Nutritional Exploration

Food that supports your mental and emotional balance.

The mind-body connection is powerful, and it’s essential to nourish both with the right nutrients. Whether it's an overabundance or a deficiency, the food we consume plays a crucial role in both our mental and physical health. If you’ve noticed that your health isn’t where you’d like it to be, we may provide educational tools to help you find the right balance for your wellness.. Learn more about Food and Your Mood.

Ready to explore how nutritional exploration can benefit your emotional health? Let’s chat! Contact me today for a consultation.

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Environmental Exploration

Your environment affects your well-being.

Did you know that your surroundings could either enhance or hinder your mental and physical health? From lighting and scent to chemical exposure, environmental factors play a significant role in how we feel and function. We work with you to identify and address environmental factors that could be affecting your health, offering educational tools to support your healing. Learn more about my Environmental Exploration methods.

If you’re ready to begin your journey towards emotional and physical wellness, schedule an intake assessment and let’s work together to find the right holistic approach for you.

Schedule Appointment

Mission

| A Solution B, LLC is committed to educate clients and provide interventions to address whole health, particularly emotional and mental health, using traditional and non-conventional evidence-based approaches towards a balanced life. To provide more learning and self-help opportunities to purchase new and exciting products as they become available.