Therapy
Start Your Healing Journey
Welcome. If you're here, you're likely carrying a lot—leadership responsibilities, emotional weight, or the quiet exhaustion that comes from always being “on.” You're in the right place.
I specialize in supporting high-achieving women, entrepreneurs, and professionals who are ready to slow down, reconnect with themselves, and prioritize their mental wellness. Whether you’re seeking traditional therapy, burnout management, or a mind-body approach, you don’t have to navigate it alone.
🌎 Please note: I’m licensed to provide therapy to clients located in New Jersey, Michigan and Vermont.
If you're visiting from another state or country, you're warmly invited to explore my digital wellness tools and resources, created to support mental health worldwide.
Explore the CEO Self-Care Intensive, Nutrition & Mental Health packages, and traditional therapy sessions to find the right fit. All clients begin with a 50-minute intake session to create a personalized care plan tailored to your unique needs.
Therapy Services & Therapy Packages
Explore the support that fits your needs. All new clients begin with an Intake Appointment before scheduling ongoing therapy or package services.
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Intake Appointment – $150 (Required for All New Clients)Before beginning any therapy or purchasing a package, all new clients are required to complete an Intake Appointment. This 50-minute session allows us to understand your unique needs, background, and goals so we can create a personalized plan together.
You’ll receive secure access to your Client Portal before your appointment to complete intake forms. These will include questions about your emotional wellness, health history, environment, and personal goals.
Available via:
📞 Phone | 💻 Video | 🏠 In-person (Kent County only)Duration: 50 minutes
Cost: $150 (not included in therapy Intensives)Note: If you choose a therapy package/intensive within 7 days of your intake, the $150 fee will be credited toward your package total.
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If you're not ready to commit to a package, you can schedule individual sessions to fit your needs. These sessions are customized to address stress, burnout, anxiety, leadership overwhelm, trauma, and more.
All therapy sessions are available via phone, video, or in-person (home, office, or community setting within Kent County—travel fees apply).
Session Options:
30-minute session – $70
55-minute session – $130
These sessions offer flexibility for women in leadership roles, entrepreneurs, or anyone navigating a demanding lifestyle who wants focused, confidential support.
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Invest in your mental wellness with thoughtfully designed, high-impact programs that combine expert therapy, holistic tools, and personalized support. Tailored especially for women leaders, entrepreneurs, and high-achieving professionals ready to thrive.
Reset & Rise Package – $400
4 private therapy sessions (30 or 55 minutes)
Perfect for those seeking an emotional reset, clarity, or new to therapy. Whether you feel overwhelmed or stuck, this foundational package offers flexible scheduling and personalized check-ins to help you regain momentum.
Weekly
Option to apply this package toward longer programs within 30 days
Nutrition & Mental Health VIP Program – $2,000
Deep Healing & Energy
4 sessions, 2 hours each (8 hours total) + personalized nutrition supportCreated for busy women who skip meals and want to boost energy, mood, and mental clarity through nutrition-focused therapy. This holistic program helps you mindfully integrate nutritional changes, improve gut health, and build lasting wellness habits.
Includes:
4 therapy sessions with integrative nutrition focus
Food & Mood Tracker for progress monitoring
Final Wellness Report with actionable recommendations
Messaging access between sessions for accountability
Access to Tea Meditation Waitlist
Supportive wellness products (trackers, journals, guides)
What makes this unique:
Thoughtful pacing to allow time for integration and observation
Personalized nutrition strategies linked directly to mental health
Focus on nervous system regulation and lasting energy (not weight loss)
CEO Self-Care Intensive – $2,500
Ultimate Balance & Resilience
2 sessions, 4 hours each (8 hours total) + self-care planner + premium card deckDesigned for high-achieving women feeling burnt out and ready to reclaim calm and balance. This deep-dive intensive offers a personalized plan to build emotional resilience and sustainable self-care tailored to your busy life.
Includes:
2 extended, immersive sessions
10-week Self-Care Planner
Premium Self-Care Card Deck
Access to Tea Meditation Waitlist
Customized strategies for stress relief, emotional regulation, and resilience
You’ll gain:
A sustainable self-care routine that fits your lifestyle
Practical tools to manage pressure with ease
Deeper connection with your mind, body, and purpose
See how this service can help: [Naomi’s Story]
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Support your emotional and physical wellbeing with this gentle ear acupuncture technique, rooted in Traditional Chinese Medicine. Auricular acupuncture is known to assist with calming the nervous system, reducing anxiety, and improving focus and sleep.
Details:
30-minute in-person session
Safe, non-invasive, and calming
Can be added to any therapy package or scheduled separately
📍 Available in-person only within Kent County
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Due to licensing laws, I can only provide therapy to clients in New Jersey, Michigan and Vermont
However, my products are created to support mental wellness for people everywhere.
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Do you accept insurance?
At this time, services are private pay. A superbill can be provided upon request if you'd like to submit for reimbursement with your insurance provider.Do you offer payment plans?
Yes. All therapy packages/intensives can be split into 2 or 3 payments. Ask during your intake or scheduling call.What is your cancellation policy?
Sessions must be canceled or rescheduled with at least 24 hours' notice to avoid a cancellation fee.Can anyone sign up for therapy with you?
Yes. While I specialize in therapy for women leaders and entrepreneurs, all identities and backgrounds are welcome in this practice. I offer inclusive, trauma-informed care for adults of all gender identities, races, and sexual orientations.
Want to know what it’s like to go through this package?
Read how one CEO reclaimed her calm. (Fictionalized to protect client confidentiality)
👉🏾 Jordan’s Story-Calm with the CEO Self-Care Intensive Jordan’s Story here.
Read how one professional and busy mom found her balance – a fictionalized case study created to reflect real client experiences and protect confidentiality.
👉🏾 [Naomi’s Story – A Journey to Energy & Clarity]
Download Therapy Package Information PDF here
Ready to get started on your journey?
Have questions about how therapy works, payment plans, or what to expect?
Check out the Frequently Asked Questions page for quick answers.
Still unsure or have a question that isn’t covered? Contact me here and I’ll personally follow up.