“Therapists Are for Crazy People…” and Other Mental Health Myths We Need to Dismantle
Think therapy is only for "crazy people"? Let's break that myth. Learn how depression shows up, why mental health matters, and how therapy can help—no shame required.
3 Reasons To Turn On the Lights
It is believed this could be the reason why individuals develop Seasonal Affective Disorder (SAD) throughout the winter months…