Plants for Mindfulness- Briana's Insight

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Mindfulness

Plants for Mindfulness-

Briana’s Insight.

 

Having more plants around the house can bring a number of benefits, like cleaner air or a mood boost. But did you know that you can also use your time tending to your plant babies as a way to practice mindfulness? Connecting with plants that bring positive energy into your home is a beautiful way to support your mental health and promote environmental conservation. This post is all about how you can practice mindfulness with your leafy loved ones.

When managing your plants, it’s important to really give them that tender-loving care. In the same way that you can practice mindfulness while cleaning around the house, fostering a relationship with each plant is a great way to still the mind and let go of any worries. 

Developing a relationship with the plants you keep in your home is a great way to start practicing mindfulness.


Mindful Habits

Setting intentions or life goals with plants can support your ability to follow through on mindful habits. Different plants are known for their connection to certain types of aspirations. From prosperity to beauty to releasing negativity, there is a plant out there associated with just about everything. Here, we focus on plants that bring prosperity and wellbeing. 


Plants that bring prosperity 

Money Tree (Pachira Aquatica)

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Ever heard of a Money Tree? These plants are a household favorite. This tree is easily recognizable for its twisting, braid-like trunk, and can grow to be up to 60 feet tall. The Money Tree is known to bring abundance and prosperity to every household that gives it a happy home. 

Care:

The Money Tree is an indoor plant, requiring primarily indirect sunlight and deep, but infrequent watering. It should be watered when the topsoil is about 50-75% dry. 

Jade Plant (Crassula ovata)

 

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With their small, dark green circular shape, many know the Jade plant for its modern appearance. Also known to bring about prosperity, it is recommended that this plant resides in the east side corner of your home for optimal results.

Care:

This plant requires minimal maintenance, remaining in a spot with constant, indirect sunlight, along with making sure that she never goes completely dry. 

 

fostering a relationship with each plant is a great way to still the mind and let go of any worries. 

 

Lucky Bamboo (Dracaena sanderiana)

Lucky Bamboo Image from Unsplash

Lucky Bamboo Image from Unsplash

It is said that the number of stalks in a Lucky Bamboo plant will determine how many blessings its caretaker receives. Often a go-to choice for gifted plants, the Lucky Bamboo plant is associated with good fortune, and its beautiful stalks add a sense of elegance to any home. 


Care:

These plants ask for a dose of filtered water once a week. This is a great option for someone who does not have pets, as the plant can be toxic to animals if ingested. 


 

Developing a relationship with the plants you keep in your home is a great way to start practicing mindfulness. It's important to have healthy stress management tools, whether you are dealing with the everyday grind or trying to overcome new hurdles like landing a dream job or buying a new home. Luckily, with the right resources and proper attitude, you can live a healthier, happier life. 

Written By: Briana Marvell


About The Author

Briana Marvell
Content Marketing Specialist, You can find Briana at the following website: http://siegemedia.com

The opinions and views expressed in this guest blog do not necessarily reflect those of www.ASolutionB.com. The organization www.ASolutionB.com has no affiliations with any products or services mentioned in this article or linked to herein.


 
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