Rachael Koeson of A Midwife for Collective Liberation will be discussing Hakomi and Self Compassion

Here she will answer the following questions:

What is Hakomi?

What is Self Compassion?

How can one use Hakomi to support self compassion?

To learn more about Hakomi read Self Compassion When You Don’t Have Time

Where: FB Live In The Wellness Solution~ Mind. Body. Home Facebook Community

Join my Facebook Community, The Wellness Solution: Mind. Body. Home . The Wellness Solution community is open to women who seek wellness using holistic approaches by taking steps to address their mind, body, and home. In this group, members ask and answer questions, encourage, and support one another. To enter the group, please answer all the entry questions.