From Meditation Participants
βI THOUGHT THE CLASS WAS VERY RELAXING, AND IT CALMED ME DOWN FROM A STRESSFUL AND ANXIOUS DAY. I LOVED IT! THANK YOU.β
β Mike
βSometimes, my life can be so busy and hectic I forget to slow my mind and my body down. This virtual workshop allowed me to sit and get in tune with my senses and the feelings in my body.β
β Candee Martin, LLMSW
From Meditation Participants
βI would recommend it. It really is a mindfulness session as well. Just being in the moment long enough to have a cup of tea. Lord, don't I need more of that!β
~Keli
βI would recommend it. It really is a mindfulness session as well. Just being in the moment long enough to have a cup of tea. Lord, don't I need more of that!β
β Keli
From Meditation Participants
βSometimes, my life can be so busy and hectic I forget to slow my mind and my body down. This virtual workshop allowed me to sit and get in tune with my senses and the feelings in my body. β
~Candee Martin, LLMSW
βI thought the class was very relaxing and calmed me down from a stressful and anxious day. I loved it! Thank you.β
β Mike