Break Free from Burnout—One Page at a Time
Are you a woman entrepreneur or professional feeling overwhelmed, overbooked, or burned out? You’re not alone. The Business Detox Stress Journal was created specifically to help women like you release stress, reset boundaries, and reconnect with your purpose.
Inside this 17-page digital workbook, you’ll discover:
Gentle, step-by-step guidance to release mental clutter and calm your mind
Practical exercises to reset boundaries—without guilt or self-judgment
Mindful prompts to reconnect with your purpose and what truly matters
Beautiful, calming layout and personal reflections from someone who’s walked this path
Whether it’s a 5-minute pause between client calls or a weekend reset, this journal is your permission slip to breathe, reflect, and realign.
Originally part of the Small Business Wellness Bundle for National Business Month, it’s now available on its own—because taking care of your mental and emotional wellness shouldn’t wait.
✨You don’t need a full vacation. You need a detox.✨
Who this is for:
Women entrepreneurs and leaders feeling exhausted, burned out, or disconnected
Those ready to reclaim energy, clarity, and control in their business and life
Anyone seeking a simple, actionable tool to support wellbeing without adding more to their to-do list
Outcomes you’ll gain:
Feel calmer and more focused
Reestablish healthy boundaries
Reconnect with your authentic self and purpose
Reduce overwhelm and reclaim peace
Break Free from Burnout—One Page at a Time
Are you a woman entrepreneur or professional feeling overwhelmed, overbooked, or burned out? You’re not alone. The Business Detox Stress Journal was created specifically to help women like you release stress, reset boundaries, and reconnect with your purpose.
Inside this 17-page digital workbook, you’ll discover:
Gentle, step-by-step guidance to release mental clutter and calm your mind
Practical exercises to reset boundaries—without guilt or self-judgment
Mindful prompts to reconnect with your purpose and what truly matters
Beautiful, calming layout and personal reflections from someone who’s walked this path
Whether it’s a 5-minute pause between client calls or a weekend reset, this journal is your permission slip to breathe, reflect, and realign.
Originally part of the Small Business Wellness Bundle for National Business Month, it’s now available on its own—because taking care of your mental and emotional wellness shouldn’t wait.
✨You don’t need a full vacation. You need a detox.✨
Who this is for:
Women entrepreneurs and leaders feeling exhausted, burned out, or disconnected
Those ready to reclaim energy, clarity, and control in their business and life
Anyone seeking a simple, actionable tool to support wellbeing without adding more to their to-do list
Outcomes you’ll gain:
Feel calmer and more focused
Reestablish healthy boundaries
Reconnect with your authentic self and purpose
Reduce overwhelm and reclaim peace
