Ever felt foggy, anxious, or exhausted — and wondered if it’s more than “just burnout”?

Join Reynelda Jones, Holistic Mental Health Therapist, for a 10-minute live conversation on the quiet ways our bodies shape our moods, energy, and focus.

We’ll uncover what’s rarely talked about in wellness spaces — and why listening to your body may be the most powerful form of self-care.

✨ Come curious. Leave seen.

In our Facebook Wellness Community