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Join me for an educational session exploring how chronic overfunctioning impacts the nervous system and overall wellbeing.
In this session, we will:
Share psychoeducation on stress, burnout, and nervous system regulation
Offer a gentle self-assessment to help you notice patterns in your mind and body
Hold a Q&A to discuss general questions in a safe, non-clinical space
Please note: This is educational, not therapy. If deeper support is needed, individualized therapy may be helpful.
Whether you’re feeling the early signs of burnout or just want to understand your stress patterns better, this session is a space to learn, reflect, and gain practical awareness.