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Here you will find my most recommended items for living a healthier and balanced life!

Not in Michigan, Vermont or New Jersey? No problem! This product is designed to support anyone, anywhere.

Cover photo of a digital ebook titled 'Mood Boosting Foods & Cookbook' with images of leafy greens, fruits, and vegetables; includes bonus stress relief affirmations and a whole foods quick-start cheat sheet. Purple and pink design elements.

New bestseller The Mood Boosting Foods eCookbook with bonus worksheets designed to support your mental health every day.

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Worksheets

Holiday Survival Plan
$2.25
Challeging Moments Writing Exercise
$5.00
Why Asking for Help Is Difficult? Getting the Support You Deserve
$18.00