Today’s trailblazer is Dr. Catherine Jackson, a licensed clinical psychologist and board-certified neurotherapist. Known for her dynamic methods and profound insight.

In case you’re new or missed important information about a wide variety of holistic approaches…

… it's not about removing your clothing, it's about removing the negative trapped energy, emotions and limiting beliefs, surrendering into the experience and the bliss of wholeness that occurs afterward.

Looking for a way to make quinoa more appealing? Try this shrimp and quinoa recipe with bok choy, curry, and coconut milk—packed with flavor and perfect for beginners.