Learn how the thyroid impacts your mental health and discover natural ways to care for it. From energy and mood regulation to easy at-home thyroid tests, explore tips for feeling your best.

It's important because having a reduction of this MTHFR activity or folate deficiency can be associated with the onset of several psychiatric diseases

Discover the NADA protocol, a powerful tool for emotional wellness.

Understand why this non-invasive therapy is so effective for improving mental and physical health.

My first experience with ear acupuncture left me deeply relaxed—apparently, my Qi needed some serious fine-tuning. What followed was unexpected stillness, a moment of rest my mind and body didn’t realize they needed.